Here’s How Music can Cure You

Hey Everyone!

Hope you’re all doing well!

When most of us think of music we think of it as a means of entertainment. However, the reality is that music can be so much more than entertaining, in fact, it can be used as a critical tool by medical professionals to help patients with a wide range of conditions.

Music therapy is basically the use of music to help patients with various physical, emotional, cognitive and social needs. Music therapy can be of benefit to people with dementia, brain injuries, respiratory problems, chronic pain and many other problems. 

Music therapy is not just given by random doctors and nurses there are professionals called music therapists who have rigorously studied this form of treatment. Music therapists work in a wide range settings including hospitals, community health centers, drug rehab centers, senior centers, nursing homes and schools. 

Here are just some of the ways that music therapy can help patients:

Regaining the Abillity to Move

Music therapy is very useful for patients who suffer from brain injuries such as car accidents, assaults, gun shot wounds, falls, stroke, lack of oxygen to the brain, etc. Often these patients are left with limited mobility. Rhythmic entertainment is used to help these patients gradually start to move again. 

Such patients are asked to listen to strong rhythmically accentuated music. Rhythmic entertainment works by locking the motor systems rhythm to an external auditory source. This works because there is actually a rich connection beteeen our auditory system and our motor system. We all have an “internal timekeeper” that helps us regulate our movements. When this “internal timekeeper” is damaged as a result of the injury the internal timing system can be retrained and the brain can gradually adjust itself and the patient can regain much of the lost ability. As an example the patient walks to the beat of the music starting off with slow tempo music and then gradually working their way up as their ability improves. 

Regaining the Abillity to Speak 

After certain types of brain injuries, some patients are no longer able to speak but music therapy can help them regain this vital ability. One prominent example of this is Gaby Giffords. As some of you may know Gaby Giffords was a member of the U.S. Congress who was tragically shot in the head in 2011. 

Due to damage to the language pathways in the left side of her brain Gaby Giffords was not able to speak after the injury. The good news for Gaby was that music, singing in particular, accesses language in a way that is different from talking.

Gaby started seeing a music therapist on a regular basis and she started being able to sing the words that she could not speak. After many regular sessions her brain started to reorganize and she gradually started to speak again!

Music therapy is a great tool for patients with damage to the left side of their brain because it helps the patient regain the abillity to speak by helping patients retrain their brain to use the right side of their brain to learn language. 

Reducing Effects of Dementia

Listening to music can help Dementia patients by bringing back memories and emotions. It can also reduce the stress of Dementia patients and it can help them more easily communicate with their healthcare staff. Listening to music can also help Dementia patients better interact with each other by discussing the memories and feelings evoked by the music.

With Dementia patients, songs from the patients young adult years (ages 18 to 25) are especially helpful because they’re most likely to evoke reactions and memories. However, unfamiliar music can also aid in relaxation and stress management.

Active participation in music can also be helpful for Dementia patients.  Studies have shown that Dementia patients who regularly sing have improved cognitive abillity and an increased life satisfaction. 

Easing Asthma Symptoms:

Active music therapy can be very helpful for children who suffer from asthma. One study compared the effects of asthmatic children singing to another group of asthmatic children who passively listened to music. The results showed that the group that sang had better breathing and overall more positive mood than the group that just passively listened to music. 

Playing a wind instrument can be especially helpful for asthma patients. Studies have shown that playing a wind instrument trains and improves the muscles involved in breathing. Playing a wind instrument can help asthma patients develop a relaxed breathing rhythm that can help them stay calm and focused during an asthma attack. Other studies have found that students who play wind instrument are more optimistic about their asthma and are less likely to have an athmaic episode. 

Helping Child Cancer Patients:

Studies show that music therapy music therapy has a positive effect on children who are hospitalized due to having cancer. Unfortunately, music therapy cannot cure cancer but it can improve the feelings of these young patients. Studies show that music therapy led students to have more positive feelings. Children who were more actively involved in music therapy (as judged by the music therapist) showed greater improvement. 

Basically music therapy can be effective in helping a young child cope with a tragic situation such as cancer. Some studies have shown that music therapy can improve the overall quality of life in these young cancer patients. 

Doctors and Music:

As a side note, in the healthcare field, patients are not the only ones who listen to music. A recent poll of 700 surgeons throughout the United States revealed that nearly 90 percent of them report that they listen to music in the operating room as it calms their nerves and helps increase the operating staffs morale. Of course, they do turn it down during the important parts of the operation.

It is amazing how much music therapy can truly help a wide range of patients without any of the negative side effects of some other treatments.

With Love,

Yasmin

Cuteness Overload!!!

Hey Everyone!!!

Hope you’re doing well!

I just wanted to share an adorable video that I am currently a bit obsessed with! Actually some of you may have already seen this because it went viral just a few weeks ago.

This video is about a super cute baby named Leo who sees his mother for the first time in his life and this precious moment was captured on video by the baby’s father!

Baby Leo was born with a rare condition, Oculocutaneous Albinism or OCA, which is a rare form of albinism that impacts his skin, hair, and eyes. In his case it has left him with very weak vision.

Prior to receiving his glasses baby Leo was unable to see anything.

His parents who live in Seattle, traveled to LA to see a pediatric ophthalmologist, Dr. Keith Wright. Dr. Wright created the rubber glasses that are featured in the video in order to help baby Leo see the world!

Click here to see this adorable video.

And here are some screenshots for your viewing pleasure!

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With Love,

Yasmin

 

 

A Bit About Me

Hey Everyone! Hope you’re all doing well!

I just wanted to create this post to help you guys know a bit more about me and hopefully this will help you to understand where I’m coming from, or my perspective, when you read some of my future posts!

I was born, raised, and currently live in southern California. My parents are originally from Afghanistan and they immigrated to the United States almost thirty years ago.

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I live at home with my parents and two younger brothers. I am very blessed to have two very kind and supportive parents. Also, I have been blessed with a kind extended family as well that all love me despite all of my imperfections.

In June 2017 I graduated from the University of California Irvine with a Bachelors degree in Psychology

I was actually born with a rare disability called möbius (moebius) syndrome. Without going into too much detail this condition causes many people, including myself, to have difficulty making facial expressions and moving their eyes.

The way that this disability has impacted my life the most is that it has severely affected my speech. Basically, it is very difficult for others to understand me when I speak. In fact, this is why I’m so passionate about blogging. I truly feel that I can best express myself through my writing and I hope that I can positively impact the lives of others through this blog 🙂

I am definitely an introvert however, I still love people and I love communicating with them through writing and the online world.

I am interested in many different topics ranging from physical and mental health to skincare and spirituality and I hope to be able to blog about many of these topics.

If you like my posts please make sure to subscribe to the blog ! I hope that you will join me and support me on my blogging journey!

-With Love,
Yasmin

By the way, all of this has been posted on the about page on the blog but I also wanted to create it as a separate post so that you guys can easily access it and get to know more about me!