A Bit of A Change

Hey Everyone!

Hope you’re all doing well! autumn-1850717_640

As some of you may have already noticed I have changed the name of this blog from Yasmin’s Lifestyle Blog to A Bit Better.

When I initially created this blog the only thing that I knew for sure was that I wanted this to be a lifestyle blog and I wanted to share certain aspects of my life on this blog. Of course, this is why I initially chose the name Yasmin’s Lifestyle Blog.

Now, more than a year later not much has changed. This is still a lifestyle blog, with a greater emphasis on physical and mental health. However, I ultimately decided to change the name because this blog will not revolve around me rather my main mission is to create posts that will hopefully make the lives of you my dear readers just a bit better.

Of course, if something notable happens in my life I would love to share it on this blog. However, I am really passionate about creating posts about issues and topics that will hopefully play a role in improving the lives of others.

I know that I have mentioned this before but I would be truly honored if this blog makes even one person’s life a bit better.

Thank you all for your continued love and support! I truly hope you will all continue to join me on this blogging journey!

With Love

Yasmin

 

World Refugee Day: How You Can Help!

Hey Everyone!

Hope you’re all doing well!

asylum-914183_640

Today June 20th 2017 is World Refugee Day and this is a topic near and dear to my own heart because my parents immigrated to the United States from Afghanistan and if they had not done so, or rather, if they were not allowed to do so, then I probably wouldn’t be here today.

In order to better shed light on this issue  and present you, my dear readers, with some tangible solutions to this heartbreaking humanitarian issue, in this post I will summarize a recent  TED Talk by David Miliband about this issue.

David Miliband is a British Labour Party politician who has been a member of the British parliament and he is the chief of the International Rescue Committee charity.

Speech Summary

  • The current refugee situation is indeed a humanitarian crisis however, it is manageable.
  • Facts in numbers: In 2016 65 million people were displaced from their homes. Of these 65 million people most of them stayed in their own countries but 25 million of them became refugees. Most of these refugees are currently living in developing nations.

Causes: (as presented by Miliband in this TED Talk)

  • Weak states that cannot support their own people
  • An international system weaker than at any time since 1945.
  • Differences in theology, governance, engagement, with the outside world, in significant parts of the Muslim world.
  • This refugee crisis is a long term problem with deep causes however, it can be solved.

Solutions:

  • The refugees need to get into work in the countries they’re living in and these countries that they’re living in need massive economic support.
  • Education for kids is a lifeline and not a luxury especially since many of these people are going to be displaced for a long time.
  • Most refugees live in cities and so they need cash to pay rent, buy clothes etc. Give refugees cash to boost their economic power and to help the local community.

Controversial Solution:

  • The most vulnerable refugees need to be given a new start and a new life in a new country including in the West. The numbers (of those needing to be admitted into Western nations) are small but the symbolism is huge. Now is not the time to ban refugees but it is the time to embrace victims of terror.
  • It is a good question to ask are they properly vetted? However, the reality is that refugees are among the most properly vetted people that enter our countries.
  • Refugee is not another word for terrorist.
  • If refugees are not given the proper help, they take risky journeys in unstable boats with life jackets that cannot even prevent children from drowning. He describes this as not just a crisis but a test of our humanity.
  • Yes, refugees are often very different from us but this should not prevent us from helping them.
  • Empathy and altruism are two of the foundations of civilization and we should use these beliefs as our motto to help others.
  • In this modern world, thanks to our smartphones and other gadgets  we cannot say that we did not know what was going on.
  • If we fail to help then it shows that we are lacking a moral compass.
  • Saving refugees is a part of Western history, especially after World War II. So if we trash refugees, we trash our own history.

More Solutions:

  • If you’re an employer hire some refugees
  • Take on the myths that friends and family have about refugees.
  • If you have money try to donate some it to charities that make a difference for refugees.
  • If you’re a citizen try to vote for politicians that will implement some of the above mentioned solutions.

Concluding Remarks:

  • He mentions the story of a French man who helped his Jewish grandmother  and aunt during World War II by giving them refuge in his village. When Miliband, as a teen visited this now elderly French man and asked him why he took such a risk the man’s reply was: “one must” meaning that helping others was a natural and innate thing to him as it should be to us too.
  • He concludes by reiterating the point that it is possible to solve this problem and by helping refugees we are upholding our own cherished morals and values.

Here is the link to the TED Talk

Want to know more about the refugee crisis? Check out CNN’s article on this topic. This article also has a how to help section at the very bottom of the page.

if you’re in the U.S. and want to contact your elected official regarding the refugee crisis or any other issue that you’re passionate about? Click here for some tips and pointers.

With Love,

Yasmin

 

 

 

 

Graduated!!!

Hey Everyone!

Hope you’re all doing well! pic1

I am so sorry that I have not been able to update this blog for almost a year. This past year was my senior year of college and I was so busy focusing on my course work and studying that I was forced to completely abandon this blog!

I am happy to report that this past weekend I graduated from the University of California Irvine with a Bachelors degree in Psychology.

This certainly would not have been possible without the help of God and the unconditional love and support from both of my parents.

My journey through college has been a slightly unconventional one. I started off at a local community college and due to certain life circumstances I was a part-time student at the community college for a number of years.  However, after I transferred to UC Irvine I became a full time student.

I have to admit that my motivation to study did decrease a bit during this past year. In other words, I did develop a bit of senioritis. However, what really kept me going was the  realization that I was so incredibly fortunate to attend a prestigious public university and I was fortunate that my parents were completely supportive of my passions and they never put any pressure on me. More importantly, I constantly reminded myself that there are thousands if not millions of girls and young women who have a very strong desire to have an education yet due to certain circumstances they are not able to pursue their dreams.

I honestly feel so grateful for the opportunities that I have been blessed with and of course I am proud of the fact that my hard work has paid off!

Now that I have graduated I am super excited about finally being able to continue my blogging journey. For me blogging is literally a means of expressing my voice to the world. As some of you may know I was born with a rare disability that causes me to have a speech impediment often making it very difficult for others to understand me when I speak.

However, I believe that everything happens for a reason and I am looking forward to using this blog as a means of communicating about a wide range of lifestyle topics and issues with an emphasis on topics relating to psychology. I will consider myself fortunate if I can help slightly improve the life of even one person.

I am looking forward to blogging again and I hope you will join me on this journey 🙂

With Love,

Yasmin